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So far SPTI Admin has created 62 blog entries.

Yoga & Mindfulness: Grounded in Presence: A Yoga Practice for Embodied Awareness

2025-04-01T18:26:00-06:00

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Yoga & Mindfulness: Grounded in Presence: A Yoga Practice for Embodied Awareness2025-04-01T18:26:00-06:00

Yoga & Mindfulness: Align with Your Vision: A New Year’s Yoga & Visualization Practice

2025-05-07T09:25:53-06:00

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Yoga & Mindfulness: Align with Your Vision: A New Year’s Yoga & Visualization Practice2025-05-07T09:25:53-06:00

Yoga & Mindfulness: Awakening Appreciation: Energy Flow for the Heart and Lungs

2025-05-07T09:19:16-06:00

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Yoga & Mindfulness: Awakening Appreciation: Energy Flow for the Heart and Lungs2025-05-07T09:19:16-06:00
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