Join Lauren Porter for a reflective discussion on the journey of befriending our body and emotions. We will start with a guided mindfulness practice followed by an explorative conversation about […]
Join us as we gather in community and hold sacred space for connecting with ourselves and each other. This is a time to pause, to anchor in, to share and […]
What to Expect: In this practice we journey into the heart chakra, the energetic center that represents the interconnectedness of the physical heart and lungs and our capacity to feel […]
Join Lisa for a conversation focused on the profound impact of birth trauma and trauma bonds on children’s development, and its implications on emotional regulation, attachment, and behavior. Lisa will […]
Join us as we gather in community and hold sacred space for connecting with ourselves and each other. This is a time to pause, to anchor in, to share and […]
What to Expect: We journey up from the heart chakra into the energetic center of the throat where vibration and resonance abound. Together we will explore shapes and movements that […]
Join us as we gather in community and hold sacred space for connecting with ourselves and each other. This is a time to pause, to anchor in, to share and […]
Join Heather for an experiential art exploration into your seasonal dreams and your core self. You'll need some kind of paint, brushes, and paper, as well as your pen and journal. […]
Join us as we gather in community and hold sacred space for connecting with ourselves and each other. This is a time to pause, to anchor in, to share and […]
What to Expect: The 6th chakra is our center for reflective awareness, intuition, and vision. When this center is online, we are able to see our patterned ways of being, […]
Join us as we gather in community and hold sacred space for connecting with ourselves and each other. This is a time to pause, to anchor in, to share and […]
