FREE: Harnessing the Power of “Shoulds” & Negative Self Talk

In this workshop, participants will delve into the world of “shoulds” and negative self-talk; those internalized expectations and societal norms that often shape our thoughts, behaviors, and decisions while influencing our lives, physiology, and well-being.  

During this hour, we will uncover the complex interplay of factors that contribute to the formation of “shoulds” and most importantly, the unique role they play in our psychology. Understanding how “shoulds” and negative self-talk form, the connection they have with our physiology, and the purpose behind them will help you reframe these patterns as valuable feedback systems on the pathway toward authenticity and congruency.

Don’t miss this opportunity to learn how to harness the power of “shoulds” and negative self-talk for personal growth and self-discovery!

And, one of the best parts is that you will be able to take this information and have a better understanding of what is happening with your clients and loved ones, as well!

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Description

What: A 1-hour recorded webinar that will help you uncover the complex interplay of factors that contribute to the formation of “shoulds” and most importantly, the unique role they play in our psychology!

When: Anytime you want!

Where: Anywhere you want!

What You’ll Learn:

  • Explore the connection between “shoulds” and patterns of activation in the autonomic nervous system
  • Learn the purpose behind “shoulds” and negative self talk and why you can’t get rid of them
  • Explore how “shoulds” and negative self talk are one of many feedback systems attempting to support your authenticity and congruency

Cost: FREE

Instructor: Lisa Dion, LPC, RPT-S*

*Lisa Dion, LPC, RPT-S, is the founder and President of the Synergetic Play Therapy Institute. She is an international teacher, the creator of Synergetic Play Therapy®, host of the Lessons from the Playroom podcast, and author of Aggression in Play Therapy: A Neurobiological Approach for Integrating Intensity. She is the 2015 recipient of the Association for Play Therapy’s Professional Education and Training Award of Excellence.

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