Yoga + Mindfulness (5 PM MST)
Join Lauren as she explored The Belly Brain in today's practice. The gut biome, or the neural networks that stretch throughout our digestive and elimination systems, are constantly offering us […]
12 events found.
Events
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Online
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Circle of Support
OnlineJoin us as we gather in community and hold sacred space for connecting with ourselves and each other. This is a time to pause, to anchor in, to share and […]
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Live Webinar – SPT and Nature with Guest Teacher Rose LaPiere
OnlineIn this enriching conversation, Rose will explore how, through the lens of Synergetic Play Therapy principles, nature may be an external regulator, fostering emotional and relational safety. She will encourage active […]
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Circle of Support
OnlineJoin us as we gather in community and hold sacred space for connecting with ourselves and each other. This is a time to pause, to anchor in, to share and […]
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Yoga and Mindfulness
OnlineWhat to Expect: Our breath capacity in any given moment equals our capacity for life. In this practice we explore nurturing and deepening our breath by extending the inhale and […]
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Yoga and Mindfulness
OnlineWhat to Expect: Classes are exploratory in nature and encourage giving yourself permission to feel into your inner world through the practices of slow flow, pause, rhythmic and repetitive movement, and […]
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Circle of Support
OnlineJoin us as we gather in community and hold sacred space for connecting with ourselves and each other. This is a time to pause, to anchor in, to share and […]
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Circle of Support
OnlineJoin us as we gather in community and hold sacred space for connecting with ourselves and each other. This is a time to pause, to anchor in, to share and […]
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-
Circle of Support
OnlineJoin us as we gather in community and hold sacred space for connecting with ourselves and each other. This is a time to pause, to anchor in, to share and […]
-
-
Circle of Support
OnlineJoin us as we gather in community and hold sacred space for connecting with ourselves and each other. This is a time to pause, to anchor in, to share and […]