Oh yes! You likely know what we're talking about ... the feeling of never being "good enough" ... holding yourself back because of pervasive feelings of shame and self-doubt ... the constant worry/anxiety of not measuring up or fear of being outed as a fraud. It may trap you in a cycle of self-doubt, erode your courage and confidence, undermine your success, and lead to missed opportunities, unfulfilled goals, and a tendency to hide or hold yourself back. Sound familiar?... [Sigh ] ... Let's take a deep breath and acknowledge how challenging and debilitating "imposter syndrome" can be. Lisa wants to help you begin to overcome imposter syndrome in your life.

In this free one-hour webinar, you’ll understand how to manage your stress, fear, anxiety and depression and why it’s important to do so … And that’s not even the best part - You’ll be shown mindfulness strategy after mindfulness strategy, offered understanding of the neuroscience behind each, and guided through how to use them - go from “not just a good idea” to why you would do it and when you would use it.