Enjoy this month’s featured yoga class: Align with Your Vision: A New Year’s Yoga & Visualization Practice, as part of the Connect with Your Inspired Vision Yoga Series. 

When we take time-in to visualize and nurture our inspired vision, we are less likely to feel governed by the outside world. This class with Lauren Porter offers a visualization and movement practice that helps you identify your goals and your inspired vision. Get clear about your year ahead while cultivating the inner resources that you might need along the way. 

*Join Lauren for more yoga classes found in your Member Yoga & Mindfulness Library and discover your inner resources, widen your window of tolerance, and deepen your connection to your body and emotions!