In this one-hour webinar, Lisa Dion will help you uncover the complex interplay of factors that contribute to the formation of “shoulds” and most importantly, the unique role they play in our psychology!

What you will learn:

  • Explore the connection between “shoulds” and patterns of activation in the autonomic nervous system
  • Learn the purpose behind “shoulds” and negative self talk and why you can’t get rid of them
  • Explore how “shoulds” and negative self talk are one of many feedback systems attempting to support your authenticity and congruency

Click on the “Harnessing the Power of ‘Shoulds’ & Negative Self Talk” lesson below to access the video recording!