Yoga & Mindfulness Class of the Month: Grounded in Presence: A Yoga Practice for Embodied Awareness
Enjoy this month's featured yoga class: Grounded in Presence: A Yoga Practice for Embodied Awareness, as part of the Grounding Practices Yoga Series. This class focuses on cultivating a deep sense of presence by grounding yourself in the here and now. Through intentional movement, breathwork, and mindful stillness, we’ll explore practices that anchor you in [...]
Live Webinar: Annual Collapsing Fears & Regulating Perceptions
Join Lisa for this annual event! In this webinar, Lisa will again take you through the process of collapsing fears and regulating perceptions using the exercises she taught in the SPT Certification program – this is an opportunity to create resiliency, continue integrating, and expanding your capacity. *Discover nearly 100 recorded webinars in the Member [...]
Circle of Support: Facilitated by Mary Hagen
Join us as we gather in community and hold sacred space for connecting with ourselves and each other. This is a time to pause, to anchor in, to share and to be witnessed. It is an hour to resource your body, heart, and mind. Please bring: Journal and pen, a candle, and whatever would feel [...]
Yoga & Mindfulness Class of the Month: Gentle Steps Toward Intensity: Titration Through Movement
Enjoy this month's featured yoga class: Gentle Steps Toward Intensity: Titration Through Movement, as part of the Explore Titration Through Movement Yoga Series. In this class, we focus on repetitive and rhythmic movements in our practice. These simple movements can help us reconnect with our bodies, especially when we notice our attention drifting. By bringing [...]
Circle of Support: Facilitated by Kim Buller
Join us as we gather in community and hold sacred space for connecting with ourselves and each other. This is a time to pause, to anchor in, to share and to be witnessed. It is an hour to resource your body, heart, and mind. Please bring: Journal and pen, a candle, and whatever would feel [...]
Live Webinar: Using Minecraft in Play Therapy as a Synergetic Play Therapist with Brian Keating
Join Brian Keating for this month's webinar all about how to use Minecraft in play therapy as a Synergetic Play Therapist. *Discover nearly 100 recorded webinars in the Member Webinar Library and deepen your learning of SPT!
Yoga & Mindfulness Class of the Month: Opening the Heart: A Journey of Gratitude
Enjoy this month's featured yoga class: Opening the Heart: A Journey of Gratitude, as part of the Yoga for Gratitude & Appreciation Series. In this practice, Lauren will lead you through prompted movement intended to awaken your heart to gratitude, opening the chest and shoulders, and nourishing your physical heart and lungs. *Join Lauren for [...]
Live Webinar: Scaffolding the Development of Interoceptive Awareness
In this month's live webinar, join Lisa for a fascinating discussion on how to scaffold the development of interoceptive awareness. *Discover nearly 100 recorded webinars in the Member Webinar Library and deepen your learning of SPT!
Circle of Support: Facilitated by Mary Hagen
Join us as we gather in community and hold sacred space for connecting with ourselves and each other. This is a time to pause, to anchor in, to share and to be witnessed. It is an hour to resource your body, heart, and mind. Please bring: Journal and pen, a candle, and whatever would feel [...]
Yoga & Mindfulness Class of the Month: Year-End Gratitude: Closing the Year with Open Hearts
Enjoy this month's featured yoga class: Year-End Gratitude: Closing the Year with Open Hearts, as part of the Yoga for Gratitude & Appreciation Series. Our bodies carry us through a lifetime. In this practice, we reflect on the ways our bodies supported us through the challenges that the year offered us. Sometimes our bodies had [...]
Circle of Support: Facilitated by Kim Buller
Join us as we gather in community and hold sacred space for connecting with ourselves and each other. This is a time to pause, to anchor in, to share and to be witnessed. It is an hour to resource your body, heart, and mind. Please bring: Journal and pen, a candle, and whatever would feel [...]
Live Webinar: A Conversation with Lisa
Bring your questions about SPT and join Lisa for a year-end discussion *Discover 90+ webinars in the Member Webinar Library and deepen your learning of SPT!