Events
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Yoga and Mindfulness
OnlineWhat to Expect: Classes are exploratory in nature and encourage giving yourself permission to feel into your inner world through the practices of slow flow, pause, rhythmic and repetitive movement, and breathwork. Lauren provides the freedom to move at your own pace, range of motion, and engage in the modifications that resonate with your body […]
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Circle of Support
OnlineJoin us as we gather in community and hold sacred space for connecting with ourselves and each other. This is a time to pause, to anchor in, to share and to be witnessed. It is an hour to resource your body, heart, and mind. Please bring: Journal and pen, a candle, and whatever would feel […]
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Circle of Support
OnlineJoin us as we gather in community and hold sacred space for connecting with ourselves and each other. This is a time to pause, to anchor in, to share and to be witnessed. It is an hour to resource your body, heart, and mind. Please bring: Journal and pen, a candle, and whatever would feel […]
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Yoga and Mindfulness
OnlineWhat to Expect: Classes are exploratory in nature and encourage giving yourself permission to feel into your inner world through the practices of slow flow, pause, rhythmic and repetitive movement, and breathwork. Lauren provides the freedom to move at your own pace, range of motion, and engage in the modifications that resonate with your body […]
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Circle of Support
OnlineJoin us as we gather in community and hold sacred space for connecting with ourselves and each other. This is a time to pause, to anchor in, to share and to be witnessed. It is an hour to resource your body, heart, and mind. Please bring: Journal and pen, a candle, and whatever would feel […]
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Live Webinar – SPT and Cultural Responsibility with special guest teacher Liliana Baylon
OnlineIn this live webinar we will have a casual conversation about Synergetic Play Therapy® and Cultural Responsibility. We will discuss the evaluation of culture in mental health, what we know, the offering, what we understand, and the "shoulds" that could come up!
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Circle of Support
OnlineJoin us as we gather in community and hold sacred space for connecting with ourselves and each other. This is a time to pause, to anchor in, to share and to be witnessed. It is an hour to resource your body, heart, and mind. Please bring: Journal and pen, a candle, and whatever would feel […]