“I found Lisa’s deep and thorough review of the function and design of our nervous systems when we are experiencing chronic stress to be enlightening and liberating. She helped me put words to my experience of shut down and appreciate the wisdom of my body. Lisa also provided practical and powerful tools to work with our breath, bodies, and daily rhythms to create safety and connection within ourselves. I got so much out of both webinars that I signed up for the 6-week offering! Thank you Lisa!” -Lauren Porter
Since Regulating Through the Coronavirus (part 1) aired, it has reached over 10,000 people worldwide with requests for a part two. So here we go! …
For many people, the high level of stress has taken a toll and resulted in- The Crash. With persistent attempts to respond to what’s happening in the world, sometimes pushing ourselves beyond our limits, or just trying to stay afloat as we adapt to new routines and demands, our nervous systems continue to be at risk of becoming taxed resulting in fatigue and shut down.
Join Lisa for Working Through Exhaustion, Burnout, and Compassion Fatigue, part 2 of Regulating Through the Coronavirus webinars. Lisa will walk you through how to regulate when your nervous system says, “Enough is enough!” She will educate, normalize, and offer practice strategies to help you work through the exhaustion, burnout, and compassion fatigue that you may be experiencing. And if this isn’t your experience, you likely know someone whose it is.
Please enjoy free access to this very special webinar dedicated to supporting parents, teachers, therapists, and those working on the front lines of the crisis. You may view and share it with as many people as you feel it would help.
If you haven’t already, you can sign up and watch Regulating Through the Coronavirus – Part 1 here.
Want to take it to a whole other level? … Join Lisa for a six-week experience, Regulating Through the Daily Challenges of the Coronavirus as she helps you regulate through the trials and tribulations of all the challenges you might be experiencing right now related to the Coronavirus. And, you’ll not only be able to apply what you learn to this current situation, but you’ll receive tools and strategies to help you with any moment in your life where you might experience a crisis, challenge, or struggle. You can start anytime as all the webinars are archived for you. Get all the details here!
“THANK YOU!!! Just watched your webinar Jam…..rendered to tears. Love and Hugs and Abundant Blessings and Gratitude for you!!” -Kym Colvin