ART, ART, and more ART! 

This webinar is highly experiential and therefore It does not contain a lot of instruction time. In order to participate in this webinar please Have art materials handy so that you can create your own art for 20 minutes after Lisa gives the instructions to do so in the webinar.  Once you finish the art, spend 10 minutes journaling about your experience.  After that, return to finish watching the closing and integration of the hour.