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X-WR-CALNAME:Synergetic Play Therapy Online Learning
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X-WR-CALDESC:Events for Synergetic Play Therapy Online Learning
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DTSTART;VALUE=DATE:20250208
DTEND;VALUE=DATE:20250209
DTSTAMP:20261025T011138
CREATED:20241227T224440Z
LAST-MODIFIED:20241228T141713Z
UID:10000109-1738972800-1739059199@learn.synergeticplaytherapy.com
SUMMARY:Yoga & Mindfulness Class of the Month: One Breath at a Time: Accessing Your Ventral System
DESCRIPTION:Enjoy this month’s featured yoga class: One Breath at a Time: Accessing Your Ventral System\, as part of the Discover the Power of Your Breath Yoga Series.  \nOur breath capacity in any given moment equals our capacity for life. In this practice we explore nurturing and deepening our breath by extending the inhale and the exhale using slow flowing movement. This requires our willingness to be with the discomfort that comes with stretching our lungs\, toning our diaphragm\, and slowing down. In this way\, this practice offers our physical body and window of tolerance a big hug! \n*Join Lauren for more yoga classes found in your Member Yoga & Mindfulness Library and discover your inner resources\, widen your window of tolerance\, and deepen your connection to your body and emotions!
URL:https://learn.synergeticplaytherapy.com/event/yoga-mindfulness-class-of-the-month-one-breath-at-a-time-accessing-your-ventral-system/
CATEGORIES:Yoga and Mindfulness
ATTACH;FMTTYPE=image/jpeg:https://learn.synergeticplaytherapy.com/wp-content/uploads/_pda/2023/12/73-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20250108
DTEND;VALUE=DATE:20250109
DTSTAMP:20261025T011138
CREATED:20241227T151140Z
LAST-MODIFIED:20241228T141621Z
UID:10000108-1736294400-1736380799@learn.synergeticplaytherapy.com
SUMMARY:Yoga & Mindfulness Class of the Month: Align with Your Vision: A New Year’s Yoga & Visualization Practice
DESCRIPTION:Enjoy this month’s featured yoga class: Align with Your Vision: A New Year’s Yoga & Visualization Practice\, as part of the Connect with Your Inspired Vision Yoga Series.  \nWhen we take time-in to visualize and nurture our inspired vision\, we are less likely to feel governed by the outside world. This class with Lauren Porter offers a visualization and movement practice that helps you identify your goals and your inspired vision. Get clear about your year ahead while cultivating the inner resources that you might need along the way.  \n*Join Lauren for more yoga classes found in your Member Yoga & Mindfulness Library and discover your inner resources\, widen your window of tolerance\, and deepen your connection to your body and emotions!
URL:https://learn.synergeticplaytherapy.com/event/yoga-mindfulness-class-of-the-month-align-with-your-vision-a-new-years-yoga-visualization-practice/
CATEGORIES:Yoga and Mindfulness
ATTACH;FMTTYPE=image/jpeg:https://learn.synergeticplaytherapy.com/wp-content/uploads/_pda/2023/12/73-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20241009T170000
DTEND;TZID=UTC:20241009T173000
DTSTAMP:20261025T011138
CREATED:20231216T103716Z
LAST-MODIFIED:20241002T194844Z
UID:10000070-1728493200-1728495000@learn.synergeticplaytherapy.com
SUMMARY:Yoga and Mindfulness
DESCRIPTION:What to Expect: Classes are exploratory in nature and encourage giving yourself permission to feel into your inner world through the practices of slow flow\, pause\, rhythmic and repetitive movement\, and breathwork. Lauren provides the freedom to move at your own pace\, range of motion\, and engage in the modifications that resonate with your body and emotions. \nWhat to Bring: You are welcome to use a yoga mat or a towel\, but neither are necessary\, and you are encouraged to wear whatever clothing feels comfortable to you. \nUpdated Zoom Link for this offering: https://us06web.zoom.us/j/2026720438
URL:https://learn.synergeticplaytherapy.com/event/yoga-and-mindfulness-16/
LOCATION:Online
CATEGORIES:Yoga and Mindfulness
ATTACH;FMTTYPE=image/jpeg:https://learn.synergeticplaytherapy.com/wp-content/uploads/_pda/2023/12/73-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20240828
DTEND;VALUE=DATE:20240829
DTSTAMP:20261025T011138
CREATED:20231216T054123Z
LAST-MODIFIED:20240827T215115Z
UID:10000065-1724803200-1724889599@learn.synergeticplaytherapy.com
SUMMARY:Yoga + Mindfulness (5 PM MST)
DESCRIPTION:Join Lauren as she explored The Belly Brain in today’s practice. The gut biome\, or the neural networks that stretch throughout our digestive and elimination systems\, are constantly offering us invaluable information whether we are aware of it or not. In this practice we will strengthen our connection to our belly brain using breath exercises and postures that awaken energy flow in the terrain below the diaphragm and inside the pelvic bowl so that we can receive the invaluable messages that are here for us. \nTime: 5-5:30pm Mountain Time (Denver) \nWhat to Expect: Classes are exploratory in nature and encourage giving yourself permission to feel into your inner world through the practices of slow flow\, pause\, rhythmic and repetitive movement\, and breathwork. Lauren provides the freedom to move at your own pace\, range of motion\, and engage in the modifications that resonate with your body and emotions. \nWhat to Bring: You are welcome to use a yoga mat or a towel\, but neither are necessary\, and you are encouraged to wear whatever clothing feels comfortable to you.
URL:https://learn.synergeticplaytherapy.com/event/yoga-and-mindfulness-14/
LOCATION:Online
CATEGORIES:Yoga and Mindfulness
ATTACH;FMTTYPE=image/jpeg:https://learn.synergeticplaytherapy.com/wp-content/uploads/_pda/2023/12/73-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240619T170000
DTEND;TZID=UTC:20240619T173000
DTSTAMP:20261025T011138
CREATED:20231212T030040Z
LAST-MODIFIED:20240528T152819Z
UID:10000056-1718816400-1718818200@learn.synergeticplaytherapy.com
SUMMARY:Yoga and Mindfulness
DESCRIPTION:What to Expect: The 6th chakra is our center for reflective awareness\, intuition\, and vision. When this center is online\, we are able to see our patterned ways of being\, receive and respond to the wisdom of the body\, and hold a larger vision for our inspired mission. In this practice we explore imagery and the corresponding sensations and feelings. And\, because the 6th chakra works closely with the 5th chakra\, we practice postures that nourish the the command center of the brain and the bridge that carries messages to and from the body. \nWhat to Bring: You are welcome to use a yoga mat or a towel\, but neither are necessary\, and you are encouraged to wear whatever clothing feels comfortable to you.
URL:https://learn.synergeticplaytherapy.com/event/yoga-and-mindfulness-12/
LOCATION:Online
CATEGORIES:Yoga and Mindfulness
ATTACH;FMTTYPE=image/jpeg:https://learn.synergeticplaytherapy.com/wp-content/uploads/_pda/2023/12/73-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240327T093000
DTEND;TZID=UTC:20240327T100000
DTSTAMP:20261025T011138
CREATED:20231205T212257Z
LAST-MODIFIED:20240327T211020Z
UID:10000035-1711531800-1711533600@learn.synergeticplaytherapy.com
SUMMARY:Yoga and Mindfulness
DESCRIPTION:What to Expect: Classes are exploratory in nature and encourage giving yourself permission to feel into your inner world through the practices of slow flow\, pause\, rhythmic and repetitive movement\, and breathwork. Lauren provides the freedom to move at your own pace\, range of motion\, and engage in the modifications that resonate with your body and emotions. \nWhat to Bring: You are welcome to use a yoga mat or a towel\, but neither are necessary\, and you are encouraged to wear whatever clothing feels comfortable to you.
URL:https://learn.synergeticplaytherapy.com/event/yoga-and-mindfulness-9/
LOCATION:Online
CATEGORIES:Yoga and Mindfulness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240228T170000
DTEND;TZID=UTC:20240228T173000
DTSTAMP:20261025T011138
CREATED:20231205T212140Z
LAST-MODIFIED:20240206T142300Z
UID:10000034-1709139600-1709141400@learn.synergeticplaytherapy.com
SUMMARY:Yoga and Mindfulness
DESCRIPTION:What to Expect: Classes are exploratory in nature and encourage giving yourself permission to feel into your inner world through the practices of slow flow\, pause\, rhythmic and repetitive movement\, and breathwork. Lauren provides the freedom to move at your own pace\, range of motion\, and engage in the modifications that resonate with your body and emotions. \nWhat to Bring: You are welcome to use a yoga mat or a towel\, but neither are necessary\, and you are encouraged to wear whatever clothing feels comfortable to you.
URL:https://learn.synergeticplaytherapy.com/event/yoga-and-mindfulness-8/
LOCATION:Online
CATEGORIES:Yoga and Mindfulness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20231129T170000
DTEND;TZID=America/Denver:20231129T173000
DTSTAMP:20261025T011138
CREATED:20231019T014550Z
LAST-MODIFIED:20231019T014550Z
UID:10000032-1701277200-1701279000@learn.synergeticplaytherapy.com
SUMMARY:Yoga and Mindfulness
DESCRIPTION:What to Expect: Classes are exploratory in nature and encourage giving yourself permission to feel into your inner world through the practices of slow flow\, pause\, rhythmic and repetitive movement\, and breathwork. Lauren provides the freedom to move at your own pace\, range of motion\, and engage in the modifications that resonate with your body and emotions. \nWhat to Bring: You are welcome to use a yoga mat or a towel\, but neither are necessary\, and you are encouraged to wear whatever clothing feels comfortable to you. \nTime: 5:00pm – 5:30pm Mountain Time (Denver) \nThe Zoom Meeting link for this event can be found in the details section below.
URL:https://learn.synergeticplaytherapy.com/event/yoga-and-mindfulness-6/
LOCATION:Online
CATEGORIES:Yoga and Mindfulness
ATTACH;FMTTYPE=image/jpeg:https://learn.synergeticplaytherapy.com/wp-content/uploads/_pda/2023/04/yoga-header-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20231108T180000
DTEND;TZID=America/Denver:20231108T190000
DTSTAMP:20261025T011138
CREATED:20230727T065712Z
LAST-MODIFIED:20230727T070537Z
UID:10000028-1699466400-1699470000@learn.synergeticplaytherapy.com
SUMMARY:Circle of Support
DESCRIPTION:Join us as we gather in community and hold sacred space for connecting with ourselves and each other. This is a time to pause\, to anchor in\, to share and to be witnessed. It is an hour to resource your body\, heart\, and mind. \nPlease bring: Journal and pen\, a candle\, and whatever would feel nourishing to you. \nTime: 6:00pm – 7:00pm Mountain Time (Denver) \nUse the Zoom link in the details section below to join.
URL:https://learn.synergeticplaytherapy.com/event/circle-of-support-12/
LOCATION:Online
CATEGORIES:Yoga and Mindfulness
ATTACH;FMTTYPE=image/jpeg:https://learn.synergeticplaytherapy.com/wp-content/uploads/_pda/2023/02/hannah-busing-Zyx1bK9mqmA-unsplash-1-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20231004T130000
DTEND;TZID=America/Denver:20231004T133000
DTSTAMP:20261025T011138
CREATED:20230727T063107Z
LAST-MODIFIED:20230727T063107Z
UID:10000025-1696424400-1696426200@learn.synergeticplaytherapy.com
SUMMARY:Yoga and Mindfulness
DESCRIPTION:What to Expect: Classes are exploratory in nature and encourage giving yourself permission to feel into your inner world through the practices of slow flow\, pause\, rhythmic and repetitive movement\, and breathwork. Lauren provides the freedom to move at your own pace\, range of motion\, and engage in the modifications that resonate with your body and emotions. \nWhat to Bring: You are welcome to use a yoga mat or a towel\, but neither are necessary\, and you are encouraged to wear whatever clothing feels comfortable to you. \nTime: 1:00pm – 1:30pm Mountain Time (Denver) \nThe Zoom Meeting link for this event can be found in the details section below.
URL:https://learn.synergeticplaytherapy.com/event/yoga-and-mindfulness-5/
LOCATION:Online
CATEGORIES:Yoga and Mindfulness
ATTACH;FMTTYPE=image/jpeg:https://learn.synergeticplaytherapy.com/wp-content/uploads/_pda/2023/04/yoga-header-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20230906T093000
DTEND;TZID=America/Denver:20230906T100000
DTSTAMP:20261025T011138
CREATED:20230601T013028Z
LAST-MODIFIED:20230601T013028Z
UID:10000018-1693992600-1693994400@learn.synergeticplaytherapy.com
SUMMARY:Yoga and Mindfulness
DESCRIPTION:What to Expect: Classes are exploratory in nature and encourage giving yourself permission to feel into your inner world through the practices of slow flow\, pause\, rhythmic and repetitive movement\, and breathwork. Lauren provides the freedom to move at your own pace\, range of motion\, and engage in the modifications that resonate with your body and emotions. \nWhat to Bring: You are welcome to use a yoga mat or a towel\, but neither are necessary\, and you are encouraged to wear whatever clothing feels comfortable to you. \nTime: 9:30am – 10:00am Mountain Time (Denver) \nThe Zoom Meeting link for this event can be found in the details section below.
URL:https://learn.synergeticplaytherapy.com/event/yoga-and-mindfulness-4/
LOCATION:Online
CATEGORIES:Yoga and Mindfulness
ATTACH;FMTTYPE=image/jpeg:https://learn.synergeticplaytherapy.com/wp-content/uploads/_pda/2023/04/yoga-header-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20230809T170000
DTEND;TZID=America/Denver:20230809T173000
DTSTAMP:20261025T011138
CREATED:20230601T012708Z
LAST-MODIFIED:20230601T012708Z
UID:10000017-1691600400-1691602200@learn.synergeticplaytherapy.com
SUMMARY:Yoga and Mindfulness
DESCRIPTION:What to Expect: Classes are exploratory in nature and encourage giving yourself permission to feel into your inner world through the practices of slow flow\, pause\, rhythmic and repetitive movement\, and breathwork. Lauren provides the freedom to move at your own pace\, range of motion\, and engage in the modifications that resonate with your body and emotions. \nWhat to Bring: You are welcome to use a yoga mat or a towel\, but neither are necessary\, and you are encouraged to wear whatever clothing feels comfortable to you. \nTime: 5:00pm – 5:30pm Mountain Time (Denver) \nThe Zoom Meeting link for this event can be found in the details section below.
URL:https://learn.synergeticplaytherapy.com/event/yoga-and-mindfulness-3/
LOCATION:Online
CATEGORIES:Yoga and Mindfulness
ATTACH;FMTTYPE=image/jpeg:https://learn.synergeticplaytherapy.com/wp-content/uploads/_pda/2023/04/yoga-header-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20230705T130000
DTEND;TZID=America/Denver:20230705T133000
DTSTAMP:20261025T011138
CREATED:20230601T011838Z
LAST-MODIFIED:20230601T012319Z
UID:10000016-1688562000-1688563800@learn.synergeticplaytherapy.com
SUMMARY:Yoga and Mindfulness
DESCRIPTION:What to Expect: Classes are exploratory in nature and encourage giving yourself permission to feel into your inner world through the practices of slow flow\, pause\, rhythmic and repetitive movement\, and breathwork. Lauren provides the freedom to move at your own pace\, range of motion\, and engage in the modifications that resonate with your body and emotions. \nWhat to Bring: You are welcome to use a yoga mat or a towel\, but neither are necessary\, and you are encouraged to wear whatever clothing feels comfortable to you. \nTime: 1:00pm – 1:30pm Mountain Time (Denver) \nThe Zoom Meeting link for this event can be found in the details section below.  \n 
URL:https://learn.synergeticplaytherapy.com/event/yoga-and-mindfulness-2/
LOCATION:Online
CATEGORIES:Yoga and Mindfulness
ATTACH;FMTTYPE=image/jpeg:https://learn.synergeticplaytherapy.com/wp-content/uploads/_pda/2023/04/yoga-header-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20230607T093000
DTEND;TZID=America/Denver:20230607T100000
DTSTAMP:20261025T011138
CREATED:20230331T044710Z
LAST-MODIFIED:20230601T013639Z
UID:10000006-1686130200-1686132000@learn.synergeticplaytherapy.com
SUMMARY:Yoga and Mindfulness
DESCRIPTION:What to Expect: Classes are exploratory in nature and encourage giving yourself permission to feel into your inner world through the practices of slow flow\, pause\, rhythmic and repetitive movement\, and breathwork. Lauren provides the freedom to move at your own pace\, range of motion\, and engage in the modifications that resonate with your body and emotions. \nWhat to Bring: You are welcome to use a yoga mat or a towel\, but neither are necessary\, and you are encouraged to wear whatever clothing feels comfortable to you. \nTime: 9:30am – 10:00am Mountain Time (Denver) \nThe Zoom Meeting link for this event can be found in the details section below.
URL:https://learn.synergeticplaytherapy.com/event/yoga-and-mindfulness/
LOCATION:Online
CATEGORIES:Yoga and Mindfulness
ATTACH;FMTTYPE=image/jpeg:https://learn.synergeticplaytherapy.com/wp-content/uploads/_pda/2023/04/yoga-header-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20230503T170000
DTEND;TZID=America/Denver:20230503T173000
DTSTAMP:20261025T011138
CREATED:20230206T072432Z
LAST-MODIFIED:20230425T074822Z
UID:10000001-1683133200-1683135000@learn.synergeticplaytherapy.com
SUMMARY:Yoga and Mindfulness
DESCRIPTION:What to Expect: Classes are exploratory in nature and encourage giving yourself permission to feel into your inner world through the practices of slow flow\, pause\, rhythmic and repetitive movement\, and breathwork. Lauren provides the freedom to move at your own pace\, range of motion\, and engage in the modifications that resonate with your body and emotions. \nWhat to Bring: You are welcome to use a yoga mat or a towel\, but neither are necessary\, and you are encouraged to wear whatever clothing feels comfortable to you. \nThe Zoom Meeting link for this event can be found in the details section below. All times are in Mountain Time (Denver).
URL:https://learn.synergeticplaytherapy.com/event/yoga-may-3/
LOCATION:Online
CATEGORIES:Yoga and Mindfulness
ATTACH;FMTTYPE=image/jpeg:https://learn.synergeticplaytherapy.com/wp-content/uploads/_pda/2023/04/yoga-header-scaled.jpg
END:VEVENT
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