BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Synergetic Play Therapy Online Learning - ECPv6.15.17//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Synergetic Play Therapy Online Learning
X-ORIGINAL-URL:https://learn.synergeticplaytherapy.com
X-WR-CALDESC:Events for Synergetic Play Therapy Online Learning
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:UTC
BEGIN:STANDARD
TZOFFSETFROM:+0000
TZOFFSETTO:+0000
TZNAME:UTC
DTSTART:20230101T000000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=UTC:20240724T093000
DTEND;TZID=UTC:20240724T100000
DTSTAMP:20260819T013352
CREATED:20231216T052328Z
LAST-MODIFIED:20240610T202059Z
UID:190887-1721813400-1721815200@learn.synergeticplaytherapy.com
SUMMARY:Yoga and Mindfulness
DESCRIPTION:What to Expect: We have reached the 7th chakra\, which marks the completion of our rainbow journey. Associated with the color violet\, the crown chakra is situated at the top of the head and represents our ability to receive guidance and open our hearts to the unknown. In order to allow ourselves to be guided by the universe\, we first need to develop an appreciation for where we grip and cling inside our body. These patterns of contraction can create blockages that impede the flow of energy and information; information that can help us on our journey of transformation. Using mindfulness\, in this class we practice feeling for tightness and congestion so that we can offer these areas our breath and support\, especially around our neck\, jaw\, and shoulders.   \nWhat to Bring: You are welcome to use a yoga mat or a towel\, but neither are necessary\, and you are encouraged to wear whatever clothing feels comfortable to you.
URL:https://learn.synergeticplaytherapy.com/event/yoga-and-mindfulness-13/
LOCATION:Online
ATTACH;FMTTYPE=image/jpeg:https://learn.synergeticplaytherapy.com/wp-content/uploads/_pda/2023/12/73-scaled.jpg
END:VEVENT
END:VCALENDAR